Peas, edible-podded, frozen, unprepared

per 100 gram

Water89.3g
Energy42.0kcal
Energy176.0kJ
Protein2.8g
Total lipid (fat)0.3g
Ash0.4g
Carbohydrate, by difference7.2g
Fiber, total dietary3.1g
Calcium, Ca50.0mg
Iron, Fe2.0mg
Magnesium, Mg23.0mg
Phosphorus, P51.0mg
Potassium, K192.0mg
Sodium, Na4.0mg
Zinc, Zn0.41mg
Copper, Cu0.076mg
Manganese, Mn0.235mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid22.0mg
Thiamin0.06mg
Riboflavin0.1mg
Niacin0.5mg
Pantothenic acid0.72mg
Vitamin B-60.154mg
Folate, total40.0??g
Folic acid0.0??g
Folate, food40.0??g
Folate, DFE40.0??g
Vitamin B-120.0??g
Vitamin A, RAE7.0??g
Retinol0.0??g
Vitamin A, IU140.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.058g
14:00.002g
16:00.05g
18:00.005g
Fatty acids, total monounsaturated0.031g
16:1 undifferentiated0.0g
18:1 undifferentiated0.031g
Fatty acids, total polyunsaturated0.133g
18:2 undifferentiated0.113g
18:3 undifferentiated0.02g
Cholesterol0.0mg
Tryptophan0.027g
Threonine0.099g
Isoleucine0.161g
Leucine0.228g
Lysine0.202g
Methionine0.011g
Cystine0.032g
Phenylalanine0.09g
Tyrosine0.099g
Valine0.273g
Arginine0.134g
Histidine0.017g
Alanine0.058g
Aspartic acid0.228g
Glutamic acid0.448g
Glycine0.072g
Proline0.063g
Serine0.125g